10 Muay Thai or Fitness Pass High Season at Koh Yao Naga

Koh Yao NagaAll, Group Class Session Pass

Product Includes

Boxing Gloves
Hand Wrap
Daily Drinking Water
Personal Locker
Shower
Trainer

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

Train Your Way with a 10-Session Muay Thai or Fitness Pass at Koh Yao Naga

Get the flexibility to train at Koh Yao Naga with a 10-session pass valid for 2 months. Choose between Muay Thai or fitness training for each session, giving you the freedom to build your own routine based on your goals, schedule, and energy levels during your stay on Koh Yao Noi.

Use your sessions for Muay Thai group classes, fitness gym training, or a combination of both. You don't have to train every day, making this pass a convenient option for travellers staying on the island for several weeks who want regular training without committing to a daily schedule.

 

Training Schedule

  • Monday–Saturday
  • Muay Thai: Available Muay Thai sessions according to the current seasonal schedule
  • Fitness Gym: 07:30–18:30 — Open Gym
  • Sunday: Gym closed
  • Sessions must be used during the 2-month validity period and are subject to the available training schedule

 

Training Program

Depending on your chosen session, your training may include:

Muay Thai:

  • Warm-up
  • Stance and footwork
  • Shadow boxing
  • Pad work
  • Heavy bag training
  • Punches, kicks, knees, and elbows
  • Cool down

Fitness Gym:

  • Strength training
  • General fitness
  • Conditioning
  • Mobility and recovery
  • Supplementary Muay Thai training
  • Personal workout routines

 

Quick Facts

  • Location: Baan Rim Talay, Koh Yao Noi, Amphoe Koh Yao, Phang Nga 82160, Thailand
  • Pass Type: Multi-Session Muay Thai & Fitness Pass
  • Total Sessions: 10
  • Validity: 2 months
  • Training Options: Muay Thai or Fitness Gym
  • Training Days: Monday–Saturday
  • Fitness Gym Hours: 07:30–18:30
  • Sunday: Gym closed
  • Season: Available according to the selected seasonal schedule

 

Product Includes

  • 10 training sessions
  • Choice between Muay Thai or fitness training
  • Flexible scheduling throughout the 2-month validity period
  • Access to the appropriate training area for each selected session
  • Muay Thai coaching during group classes

 

Who Is This Pass For?

  • Travellers staying on Koh Yao Noi for several weeks
  • People who want flexibility rather than daily training
  • Muay Thai students who also want strength and conditioning
  • Fitness enthusiasts who want to mix different types of training
  • Anyone who wants to train regularly without purchasing a weekly or monthly pass

You can adapt the pass to your trip. For example, use some sessions for Muay Thai and others for fitness training, depending on how you feel and what you want to work on that day.

 

Common Notes

  • The pass includes 10 total sessions.
  • Sessions can be used for Muay Thai or fitness training.
  • The pass is valid for 2 months from the selected start date.
  • You do not need to use the sessions on consecutive days.
  • Muay Thai class availability depends on the current seasonal schedule.
  • Fitness gym access is available Monday to Saturday, 07:30–18:30.
  • The gym is closed on Sunday.
  • Missed or unused sessions are non-refundable.
  • Bring appropriate workout clothes and footwear.

 

Important Notes

  • PT packages are valid for 2 months.
  • Ice bath requires a minimum of 2 participants.
  • Local pricing is available for Koh Yao Noi residents.
  • Gear is included in 10-session and monthly packages.
  • Participants confirm they are fit for training.
  • Training is undertaken at the participant's own risk.

 

FAQ

  • How many sessions are included?
    The pass includes 10 training sessions.

  • How long is the pass valid?
    The 10 sessions are valid for 2 months from the selected start date.

  • Can I choose between Muay Thai and fitness?
    Yes. You can use your sessions for Muay Thai or fitness training, giving you flexibility to mix both options.

  • Do I have to use all 10 sessions consecutively?
    No. You can spread the sessions throughout the 2-month validity period according to your schedule.

  • Can I use more than one session in a day?
    Sessions are subject to the available schedule and gym rules. You can select available training sessions according to the current schedule.

  • Is the fitness gym open every day?
    The fitness gym is open Monday to Saturday from 07:30 to 18:30 and closed on Sunday.

  • Is this pass suitable for beginners?
    Yes. Beginners can join suitable Muay Thai classes or use the fitness gym for independent training.
Service Policy
General Koh Yao Naga is a Muay Thai, fitness, and wellness facility located on Koh Yao Noi, Thailand. We offer group classes, private training, fitness coaching, recovery services, accommodation support, and related activities. By using our services, you confirm that you understand and accept these Terms & Conditions. Koh Yao Naga reserves the right to update or modify these terms at any time without prior notice. Package Validity Unless stated otherwise: Personal training packages are valid for 2 months from date of purchase Weekly passes are valid for 7 consecutive days Monthly memberships are valid for 30 consecutive days Expired packages cannot be extended unless approved by management. Assumption of Risk & Liability Waiver Participation in Muay Thai, boxing, strength training, sparring, clinching, fitness classes, recovery protocols, and related activities involves inherent physical risk. Risks may include, but are not limited to: Muscle strain Sprains Bruising Cuts Falls Fractures Concussion Serious physical injury By participating, you voluntarily assume all risks associated with training and related activities. Koh Yao Naga, its owners, coaches, employees, and affiliates shall not be held liable for injury, loss, damage, illness, or death arising from participation, except where liability cannot legally be excluded under applicable law. All training is undertaken at your own risk.
Cancellation Policy

Bookings & Deposits Bookings for private training, Train & Stay packages, accommodation, retreats, and selected services require advance reservation. To confirm a booking, a 20% non-refundable deposit is required unless otherwise agreed in writing. A booking is only considered confirmed once the deposit or full payment has been received. Remaining balances must be paid according to the payment terms communicated at the time of booking. Failure to complete payment may result in cancellation of your booking.

Payment Terms All prices are listed in Thai Baht (THB) unless stated otherwise. Koh Yao Naga reserves the right to adjust pricing at any time. Price changes do not affect confirmed bookings already paid or secured by deposit. Accepted payment methods may include: Cash Bank transfer Online payment methods Other approved payment channels Additional transaction fees charged by third-party payment providers are the responsibility of the customer unless stated otherwise.

Private Sessions Private sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in loss of the full session fee. Train & Stay / Retreat Bookings Cancellation policies for extended stays or retreats may be communicated separately and may include stricter terms. Koh Yao Naga reserves the right to cancel or reschedule sessions due to: Severe weather Trainer illness Safety concerns Operational circumstances Force majeure events In such cases, we will offer rescheduling, future credit, or another reasonable solution where possible.

Note
Refund Policy All purchases are generally non-refundable. This includes: Class passes Memberships Private training Packages Deposits Retreat bookings Train & Stay bookings In exceptional circumstances, Koh Yao Naga may, at management’s sole discretion, convert unused services into future credit. Future credit is not guaranteed. No refunds will be issued for: Missed classes No-shows Late arrivals Early departures Unused sessions Weather-related inconvenience that does not prevent service delivery Kids Classes Participants under 18 years of age require parental or legal guardian consent. Parents or guardians are responsible for disclosing relevant medical or behavioral concerns before participation. Koh Yao Naga reserves the right to remove minors from sessions if participation creates safety concerns for themselves or others.
Instruction
Sparring, Competition & Fights Participation in sparring, clinching, competition preparation, and fights is subject to trainer approval. Koh Yao Naga reserves the right to restrict or refuse participation based on: Experience level Technical ability Physical condition Safety concerns Behavioral concerns Fight bookings arranged through Koh Yao Naga are subject to ethical and safety standards. We do not support exploitative or knowingly unfair matchmaking. Koh Yao Naga reserves the right to refuse arranging or supporting any fight deemed unsafe, unethical, or unsuitable. Coach decisions regarding fight readiness are final.