10 Private Muay Thai Sessions (+1 Free) at Koh Yao Naga
Product Includes
Training Program
Warm up
Shadow
Pad Work
Bag Work
Sparring
Clinching
Cool down
Class description
Train 1-on-1 with 10 Private Muay Thai Sessions at Koh Yao Naga
Build your Muay Thai skills with a 10-session private training package at Koh Yao Naga on Koh Yao Noi. This package gives you 10 personalized 1-on-1 sessions with a Muay Thai coach, allowing you to train consistently while focusing on your individual goals.
Unlike group classes, private training gives you the coach's full attention throughout each session. Your training can be adjusted to your experience, fitness level, technique, and preferred intensity. Beginners can build a strong foundation, while experienced students can focus on technical improvements, combinations, pad work, timing, defense, and conditioning.
With 10 private sessions, you have enough training time to establish a consistent routine, develop your technique progressively, and receive individual feedback throughout your training.
Training Schedule
- Monday–Saturday: Private Muay Thai sessions available according to coach and gym availability
- Format: 1-on-1 private training
- Package: 10 private sessions
- Level: All Levels
- Booking: Select available dates and times when booking
- Sunday — Gym closed
Training Program
Each private session can be adapted to your experience and individual goals and may include:
- Warm-up
- Basic stance and footwork
- Shadow boxing
- Punches, kicks, knees, and elbows
- Pad work with the coach
- Heavy bag work
- Combinations
- Defensive techniques
- Technique correction
- Conditioning
- Cool down and stretching
Across the 10 sessions, your coach can progressively adapt the training as your technique, fitness, and confidence improve.
Quick Facts
- Location: Baan Rim Talay, Koh Yao Noi, Amphoe Koh Yao, Phang Nga 82160, Thailand
- Package Type: Private Muay Thai Training Package
- Sessions: 10 private sessions
- Training Format: 1-on-1
- Level: All Levels
- Training Days: Monday–Saturday
- Coach: Koh Yao Naga Muay Thai coach
- Season: Available according to the selected seasonal schedule
Product Includes
- 10 private Muay Thai sessions
- 1-on-1 coaching
- Personalized training based on your experience and goals
- Individual technique feedback and corrections
- Use of Muay Thai training equipment
- Training intensity adapted to your ability
Who Is This Package For?
- Beginners who want consistent individual coaching
- Experienced Muay Thai students looking for focused technical development
- Travellers staying on Koh Yao Noi who want a regular training routine
- Students who want to work on specific techniques or weaknesses
- Anyone who prefers private training over group classes
Ten sessions provide enough time to establish a consistent routine and work progressively toward your personal Muay Thai goals.
Common Notes
- This package includes 10 private Muay Thai sessions.
- Sessions are 1-on-1 with a Koh Yao Naga Muay Thai coach.
- The specific coach may vary depending on availability.
- Training is adjusted according to your experience, fitness, and goals.
- Session dates and times are subject to coach availability.
- The gym operates Monday to Saturday and is closed on Sunday.
- Bring suitable workout clothing and footwear.
- Gloves and hand wraps are available on site.
Important Notes
- PT packages are valid for 2 months.
- Ice bath requires a minimum of 2 participants.
- Local pricing is available for Koh Yao Noi residents.
- Gear is included in 10-session and monthly packages.
- Participants confirm they are fit for training.
- Training is undertaken at the participant's own risk.
FAQ
- How many private sessions are included?
This package includes 10 private Muay Thai sessions.
- Are the sessions 1-on-1?
Yes. Each session is private and dedicated to you and your Muay Thai coach.
- Can I choose my coach?
This package allows you to train with an available Koh Yao Naga Muay Thai coach. The specific coach is subject to availability.
- Is the package suitable for beginners?
Yes. Private sessions are suitable for all levels, including complete beginners.
- Can I focus on specific techniques?
Yes. Your coach can tailor the sessions to your goals, including technique, combinations, pad work, defense, timing, conditioning, and other areas of Muay Thai.
- Can the training progress from one session to the next?
Yes. With 10 sessions, your coach can build on previous training and adapt the program as you improve.
- Can I combine the private sessions with group classes or gym training?
Yes. Private Muay Thai sessions can be combined with group classes or fitness gym training for a more complete training routine.
Bookings & Deposits Bookings for private training, Train & Stay packages, accommodation, retreats, and selected services require advance reservation. To confirm a booking, a 20% non-refundable deposit is required unless otherwise agreed in writing. A booking is only considered confirmed once the deposit or full payment has been received. Remaining balances must be paid according to the payment terms communicated at the time of booking. Failure to complete payment may result in cancellation of your booking.
Payment Terms All prices are listed in Thai Baht (THB) unless stated otherwise. Koh Yao Naga reserves the right to adjust pricing at any time. Price changes do not affect confirmed bookings already paid or secured by deposit. Accepted payment methods may include: Cash Bank transfer Online payment methods Other approved payment channels Additional transaction fees charged by third-party payment providers are the responsibility of the customer unless stated otherwise.
Private Sessions Private sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in loss of the full session fee. Train & Stay / Retreat Bookings Cancellation policies for extended stays or retreats may be communicated separately and may include stricter terms. Koh Yao Naga reserves the right to cancel or reschedule sessions due to: Severe weather Trainer illness Safety concerns Operational circumstances Force majeure events In such cases, we will offer rescheduling, future credit, or another reasonable solution where possible.
