10 Private Muay Thai Sessions with Head Coach Baow (+1 Free)

Koh Yao NagaAll, Private

10 Private Muay Thai Sessions with Head Coach Baow (+1 Free)

All, Private

Number of Session /Duration

11 Session(s) / Month

Number of Session / Duration

11 Session(s) / Month

THB 10,000

Product Includes

Private Session

Personal Trainer

Hand Wrap

Boxing Gloves

Shower

Personal Locker

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

Train with Head Coach Baow: 10 Private Muay Thai Sessions + 1 Free Session

Take your Muay Thai training to the next level with a 10-session private training package with Head Coach Baow at Koh Yao Naga on Koh Yao Noi. This package gives you 10 personalized 1-on-1 sessions plus 1 free private session, allowing you to train consistently while receiving individual attention throughout your stay.

With every session focused entirely on you, Head Coach Baow can adapt the training to your experience, fitness level, technique, and goals. Beginners can build a strong foundation and develop proper technique, while experienced students can work on combinations, timing, defense, pad work, conditioning, and specific areas of their Muay Thai.

The additional free session gives you a total of 11 private training sessions, making this package ideal for travellers who want a more structured and personalized training experience than regular group classes.

Training Schedule

Monday–Saturday: Private sessions available subject to trainer and gym availability
Training Type: Private Muay Thai Session
Coach: Head Coach Baow
Format: 1-on-1
Package: 10 paid sessions + 1 free session
Total Sessions: 11 private sessions
Level: All Levels
Sunday: Gym closed
Booking: Select available dates and times when booking

Training Program

Each private session can be adapted to your experience and individual training goals and may include:

Warm-up
Basic stance and footwork
Shadow boxing
Punches, kicks, knees, and elbows
Pad work with Head Coach Baow
Heavy bag work
Combinations
Defensive techniques
Technique correction
Conditioning
Cool down and stretching

Across multiple sessions, the coach can progressively build on what you have learned and focus more closely on areas that need improvement.

Quick Facts

Location: Baan Rim Talay, Koh Yao Noi, Amphoe Koh Yao, Phang Nga 82160, Thailand
Package Type: Private Muay Thai Training Package
Coach: Head Coach Baow
Training Format: 1-on-1
Paid Sessions: 10
Free Sessions: 1
Total Sessions: 11
Level: All Levels
Training Days: Monday–Saturday
Season: Available according to the selected seasonal schedule

Product Includes

10 private Muay Thai sessions with Head Coach Baow
1 additional private session free
11 private 1-on-1 sessions in total
Personalized coaching throughout every session
Individual technique feedback and corrections
Training adapted to your experience and goals
Use of Muay Thai training equipment

Who Is This Package For?

Beginners who want consistent individual coaching while learning Muay Thai
Experienced students looking for ongoing technical development
Travellers staying on Koh Yao Noi who want a structured training routine
Students with specific Muay Thai goals who benefit from regular 1-on-1 feedback
Anyone who wants to train privately rather than in a group environment

With 11 total private sessions, you have enough training time to build skills progressively rather than treating private coaching as a one-off experience.

Common Notes

The package includes 10 paid private sessions + 1 free private session.
All 11 sessions are 1-on-1 with Head Coach Baow.
Training is adapted to your experience, fitness, and individual goals.
Session dates and times are subject to trainer availability.
The gym operates Monday to Saturday and is closed on Sunday.
Bring suitable workout clothing and footwear.
Gloves and hand wraps are available on site.

Important Notes

PT packages are valid for 2 months.
Ice bath requires a minimum of 2 participants.
Local pricing is available for Koh Yao Noi residents.
Gear is included in 10-session and monthly packages.
Participants confirm they are fit for training.
Training is undertaken at the participant's own risk.

FAQ

How many private sessions are included?
You receive 10 paid private Muay Thai sessions plus 1 free session, for a total of 11 sessions.

Who conducts the sessions?
All sessions are with Head Coach Baow at Koh Yao Naga.

Are all sessions 1-on-1?
Yes. Every session is private and dedicated to you and Head Coach Baow.

Is the package suitable for beginners?
Yes. The training is suitable for all levels, including complete beginners. Coach Baow can adjust the pace and technique according to your experience.

Can I work on specific techniques?
Yes. The sessions can be tailored to your goals, whether you want to improve fundamentals, combinations, pad work, defense, timing, conditioning, or specific techniques.

Can the sessions build on each other?
Yes. Having multiple private sessions allows the coach to track your progress and progressively develop your technique and training.

Can I combine this package with group Muay Thai classes or gym training?
Yes. Private sessions can be combined with group Muay Thai or fitness training to create a more complete training routine.

Location

Trainers in Class

Service Policy

General Koh Yao Naga is a Muay Thai, fitness, and wellness facility located on Koh Yao Noi, Thailand. We offer group classes, private training, fitness coaching, recovery services, accommodation support, and related activities. By using our services, you confirm that you understand and accept these Terms & Conditions. Koh Yao Naga reserves the right to update or modify these terms at any time without prior notice. Package Validity Unless stated otherwise: Personal training packages are valid for 2 months from date of purchase Weekly passes are valid for 7 consecutive days Monthly memberships are valid for 30 consecutive days Expired packages cannot be extended unless approved by management. Assumption of Risk & Liability Waiver Participation in Muay Thai, boxing, strength training, sparring, clinching, fitness classes, recovery protocols, and related activities involves inherent physical risk. Risks may include, but are not limited to: Muscle strain Sprains Bruising Cuts Falls Fractures Concussion Serious physical injury By participating, you voluntarily assume all risks associated with training and related activities. Koh Yao Naga, its owners, coaches, employees, and affiliates shall not be held liable for injury, loss, damage, illness, or death arising from participation, except where liability cannot legally be excluded under applicable law. All training is undertaken at your own risk.

Cancellation Policy

Bookings & Deposits Bookings for private training, Train & Stay packages, accommodation, retreats, and selected services require advance reservation. To confirm a booking, a 20% non-refundable deposit is required unless otherwise agreed in writing. A booking is only considered confirmed once the deposit or full payment has been received. Remaining balances must be paid according to the payment terms communicated at the time of booking. Failure to complete payment may result in cancellation of your booking.

Payment Terms All prices are listed in Thai Baht (THB) unless stated otherwise. Koh Yao Naga reserves the right to adjust pricing at any time. Price changes do not affect confirmed bookings already paid or secured by deposit. Accepted payment methods may include: Cash Bank transfer Online payment methods Other approved payment channels Additional transaction fees charged by third-party payment providers are the responsibility of the customer unless stated otherwise.

Private Sessions Private sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in loss of the full session fee. Train & Stay / Retreat Bookings Cancellation policies for extended stays or retreats may be communicated separately and may include stricter terms. Koh Yao Naga reserves the right to cancel or reschedule sessions due to: Severe weather Trainer illness Safety concerns Operational circumstances Force majeure events In such cases, we will offer rescheduling, future credit, or another reasonable solution where possible.

Note

Refund Policy All purchases are generally non-refundable. This includes: Class passes Memberships Private training Packages Deposits Retreat bookings Train & Stay bookings In exceptional circumstances, Koh Yao Naga may, at management’s sole discretion, convert unused services into future credit. Future credit is not guaranteed. No refunds will be issued for: Missed classes No-shows Late arrivals Early departures Unused sessions Weather-related inconvenience that does not prevent service delivery Kids Classes Participants under 18 years of age require parental or legal guardian consent. Parents or guardians are responsible for disclosing relevant medical or behavioral concerns before participation. Koh Yao Naga reserves the right to remove minors from sessions if participation creates safety concerns for themselves or others.

Instruction

Sparring, Competition & Fights Participation in sparring, clinching, competition preparation, and fights is subject to trainer approval. Koh Yao Naga reserves the right to restrict or refuse participation based on: Experience level Technical ability Physical condition Safety concerns Behavioral concerns Fight bookings arranged through Koh Yao Naga are subject to ethical and safety standards. We do not support exploitative or knowingly unfair matchmaking. Koh Yao Naga reserves the right to refuse arranging or supporting any fight deemed unsafe, unethical, or unsuitable. Coach decisions regarding fight readiness are final.