All-Inclusive Monthly Membership Low Season

Koh Yao NagaAll, Group Class Period

All-Inclusive Monthly Membership Low Season

All, Group Class Period

Duration

Month

Duration

Month

THB 10,000

Product Includes

Trainer

Shower

Personal Locker

Hand Wrap

Boxing Gloves

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

Spend 1 Month Training at Koh Yao Naga with an All-Inclusive Package

Make the most of a month on Koh Yao Noi with an all-inclusive training package at Koh Yao Naga during the low season (May–October). This package combines Muay Thai training and fitness gym access, giving you everything you need to maintain a consistent training routine while still enjoying island life.

The package is valid for 30 consecutive days, with Muay Thai training available Monday to Saturday. During low season, all Muay Thai classes are All Levels and run twice daily, from 08:00–09:30 AM and 16:00–17:30. You can attend both 90-minute sessions each training day, giving you up to 52 Muay Thai sessions during the month.

Alongside Muay Thai, you also get access to the fitness gym, open Monday to Saturday from 07:30–18:30. Use the gym independently for strength training, conditioning, mobility, recovery, or additional work alongside your Muay Thai sessions.

With twice-daily Muay Thai and fitness gym access included, this is Koh Yao Naga's most complete option for travellers who want to make training a major part of their month. Train in the morning, use the gym when it suits you, return for afternoon Muay Thai, or take lighter days when you need more recovery.

Training Schedule

Muay Thai — Monday–Saturday: 08:00–09:30 — All Levels
Muay Thai — Monday–Saturday: 16:00–17:30 — All Levels
Fitness Gym — Monday–Saturday: 07:30–18:30 — Open Gym
Sunday: Gym closed
Guests can attend both available Muay Thai sessions per training day.

Training Program

Warm-up
Basic stance and footwork
Shadow boxing
Pad work with Thai trainers
Heavy bag training
Cool down and stretching

All low-season Muay Thai classes are All Levels, with coaches adjusting the pace, exercises, and intensity according to each student's experience and ability.

The fitness gym can be used independently for:

Strength training
General fitness
Conditioning
Mobility and recovery
Supplementary Muay Thai training
Personal workout routines

Quick Facts

Package Duration: 30 consecutive days
Muay Thai Training: Up to 2 sessions per training day
Maximum Muay Thai Sessions: Up to 52
Muay Thai Session Duration: 90 minutes
Muay Thai Level: All Levels
Fitness Gym: Included
Fitness Gym Access: Monday–Saturday, 07:30–18:30
Training Days: Monday–Saturday
Rest Day: Sunday
Season: Low Season, May–October
Location: Koh Yao Naga, Koh Yao Noi, Phang Nga, Thailand

Product Includes

Up to 52 x 90-minute Muay Thai group classes during the 30-day package
Access to both daily All Levels Muay Thai sessions
Fitness gym access throughout the 30-day validity period
Training with Koh Yao Naga's experienced Thai coaching team
Coaching adjusted to your experience level
Independent access to the fitness training area
Access to gym facilities, including showers, changing rooms, and free WiFi

Who Is This Package For?

Muay Thai enthusiasts who want a consistent two-a-day training routine
Beginners who want frequent practice and regular coaching
Experienced students looking to increase training volume
Fitness-focused travellers who want both Muay Thai and gym training
Long-stay travellers looking for a complete training setup for one month

The combination of Muay Thai and gym access gives you the freedom to build your own routine. Train Muay Thai in the morning, use the fitness gym for additional strength or conditioning, return for your afternoon session, or use the day for recovery and exploring Koh Yao Noi.

Common Notes

This package follows the low-season schedule from May to October.
The package is valid for 30 consecutive days from the selected start date.
Muay Thai training and fitness gym access are available Monday to Saturday.
The gym is closed on Sundays.
All low-season Muay Thai classes are All Levels.
Muay Thai sessions are 90 minutes each.
Fitness gym access is for independent training; scheduled fitness classes are not included.
Coaches adjust Muay Thai training according to each student's experience and fitness level.
Gear is included in monthly packages.
Participants confirm that they are fit for training.
Training is undertaken at the participant's own risk.
Local pricing is available for Koh Yao Noi residents.

FAQ

What is included in the all-inclusive package?
This package combines Muay Thai training and fitness gym access for 30 consecutive days. You can attend up to two Muay Thai sessions per training day and use the fitness gym during its opening hours.

How many Muay Thai classes can I attend?
You can attend up to 52 Muay Thai sessions during the 30-day period, based on the Monday–Saturday schedule.

Are the Muay Thai classes suitable for beginners?
Yes. All low-season Muay Thai sessions are All Levels, so beginners and experienced students can train together with the coaches adjusting the training to each student's ability.

Can I use the fitness gym during the month?
Yes. Fitness gym access is included throughout the package period. The gym is open Monday to Saturday from 07:30 to 18:30.

Can I combine Muay Thai and gym training on the same day?
Yes. The package is designed to give you the flexibility to combine Muay Thai with strength, conditioning, mobility, and other independent gym workouts.

Is Sunday included?
The package remains valid for 30 consecutive days, but Muay Thai training and fitness gym access are not available on Sunday because the gym is closed.

Is training gear included?
Yes. Training gear is included with monthly packages.

Are participants responsible for their own training safety?
Yes. Participants confirm that they are fit for training and undertake all training at their own risk.

Location

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Service Policy

General Koh Yao Naga is a Muay Thai, fitness, and wellness facility located on Koh Yao Noi, Thailand. We offer group classes, private training, fitness coaching, recovery services, accommodation support, and related activities. By using our services, you confirm that you understand and accept these Terms & Conditions. Koh Yao Naga reserves the right to update or modify these terms at any time without prior notice. Package Validity Unless stated otherwise: Personal training packages are valid for 2 months from date of purchase Weekly passes are valid for 7 consecutive days Monthly memberships are valid for 30 consecutive days Expired packages cannot be extended unless approved by management. Assumption of Risk & Liability Waiver Participation in Muay Thai, boxing, strength training, sparring, clinching, fitness classes, recovery protocols, and related activities involves inherent physical risk. Risks may include, but are not limited to: Muscle strain Sprains Bruising Cuts Falls Fractures Concussion Serious physical injury By participating, you voluntarily assume all risks associated with training and related activities. Koh Yao Naga, its owners, coaches, employees, and affiliates shall not be held liable for injury, loss, damage, illness, or death arising from participation, except where liability cannot legally be excluded under applicable law. All training is undertaken at your own risk.

Cancellation Policy

Bookings & Deposits Bookings for private training, Train & Stay packages, accommodation, retreats, and selected services require advance reservation. To confirm a booking, a 20% non-refundable deposit is required unless otherwise agreed in writing. A booking is only considered confirmed once the deposit or full payment has been received. Remaining balances must be paid according to the payment terms communicated at the time of booking. Failure to complete payment may result in cancellation of your booking.

Payment Terms All prices are listed in Thai Baht (THB) unless stated otherwise. Koh Yao Naga reserves the right to adjust pricing at any time. Price changes do not affect confirmed bookings already paid or secured by deposit. Accepted payment methods may include: Cash Bank transfer Online payment methods Other approved payment channels Additional transaction fees charged by third-party payment providers are the responsibility of the customer unless stated otherwise.

Private Sessions Private sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in loss of the full session fee. Train & Stay / Retreat Bookings Cancellation policies for extended stays or retreats may be communicated separately and may include stricter terms. Koh Yao Naga reserves the right to cancel or reschedule sessions due to: Severe weather Trainer illness Safety concerns Operational circumstances Force majeure events In such cases, we will offer rescheduling, future credit, or another reasonable solution where possible.

Note

Refund Policy All purchases are generally non-refundable. This includes: Class passes Memberships Private training Packages Deposits Retreat bookings Train & Stay bookings In exceptional circumstances, Koh Yao Naga may, at management’s sole discretion, convert unused services into future credit. Future credit is not guaranteed. No refunds will be issued for: Missed classes No-shows Late arrivals Early departures Unused sessions Weather-related inconvenience that does not prevent service delivery Kids Classes Participants under 18 years of age require parental or legal guardian consent. Parents or guardians are responsible for disclosing relevant medical or behavioral concerns before participation. Koh Yao Naga reserves the right to remove minors from sessions if participation creates safety concerns for themselves or others.

Instruction

Sparring, Competition & Fights Participation in sparring, clinching, competition preparation, and fights is subject to trainer approval. Koh Yao Naga reserves the right to restrict or refuse participation based on: Experience level Technical ability Physical condition Safety concerns Behavioral concerns Fight bookings arranged through Koh Yao Naga are subject to ethical and safety standards. We do not support exploitative or knowingly unfair matchmaking. Koh Yao Naga reserves the right to refuse arranging or supporting any fight deemed unsafe, unethical, or unsuitable. Coach decisions regarding fight readiness are final.