Fitness Pass (1 Week)

Koh Yao NagaAll, Group Class Period

Fitness Pass (1 Week)

All, Group Class Period

Duration

Week

Duration

Week

THB 1,800

Product Includes

Personal Locker

Shower

Class description

Spend 1 Week Training at Koh Yao Naga's Fitness Gym with 1 Session per Day

Stay active throughout your time on Koh Yao Noi with a 1-week fitness gym pass at Koh Yao Naga. This package gives you one gym session per day during a 7-day consecutive period, making it easy to maintain a consistent workout routine while still having plenty of time to enjoy the island.

The fitness gym is open Monday to Saturday from 7:30 AM to 6:30 PM and is closed on Sunday. Your pass includes one gym session on each available training day within the 7-day validity period, giving you up to 6 sessions depending on your selected start date.

There are no fixed workout times, so you can choose when to train during the gym's opening hours. Train in the morning, come later in the day, or fit your workout around Muay Thai classes, sightseeing, beach time, and other island activities.

Whether you want to maintain your fitness, build strength, improve conditioning, or complement your Muay Thai training, this pass gives you a flexible way to stay active throughout your week on Koh Yao Noi.

Training Schedule

Monday–Saturday: 07:30–18:30 — Fitness Gym Open
Sunday: Gym closed
Guests may use 1 gym session per available training day at any time during opening hours.

Training Program

The fitness gym is available for independent training, allowing you to structure each workout around your own goals. You can use your sessions for:

Strength training
General fitness
Conditioning
Mobility and recovery
Supplementary Muay Thai training
Personal workout routines

Quick Facts

Package Duration: 7 consecutive days
Training Frequency: 1 gym session per training day
Training Days: Monday–Saturday
Maximum Training Days: Up to 6 days
Maximum Sessions: Up to 6 sessions
Training Type: Open gym / independent training
Opening Hours: 07:30–18:30
Closed: Sunday
Location: Koh Yao Naga, Koh Yao Noi, Phang Nga, Thailand

Product Includes

Up to 6 fitness gym sessions during the 7-day validity period
1 session per available training day
Flexible access during gym opening hours
Independent use of the fitness training area

Who Is This Package For?

This package is ideal for:

Travellers who want to maintain a consistent workout routine during a week on Koh Yao Noi
Fitness enthusiasts who prefer one workout per day
Muay Thai students looking for additional strength and conditioning
Longer-stay travellers who want regular gym access without committing to a monthly package
Anyone who wants flexible gym access while keeping their island itinerary open

With one session per day, you can maintain a steady training routine while leaving the rest of your day free for recovery, beach time, sightseeing, and exploring Koh Yao Noi.

Common Notes

The package is valid for 7 consecutive days from the selected start date.
Guests may use the gym once per available training day.
The fitness gym operates Monday to Saturday, 07:30–18:30.
The gym is closed on Sunday.
You can choose when to train during opening hours on each available day.
This is an independent open-gym pass; no fitness class is included.
Bring appropriate workout clothes and footwear.

Important Notes

Local pricing is available for Koh Yao Noi residents.
Participants confirm that they are fit for training.
Training is undertaken at the participant's own risk.

FAQ

How many gym sessions are included?
The package includes 1 gym session per available training day during the 7-day validity period. Since the gym is closed on Sunday, you can use up to 6 sessions, depending on your selected start date.

When can I use my gym session?
You can train at any time between 07:30 and 18:30 on an operating day.

Is the gym open on Sunday?
No. The fitness gym is closed every Sunday.

Do I have to train at the same time every day?
No. You can choose your training time each day according to your schedule, as long as you train during the gym's opening hours.

Are fitness classes included?
No. This package provides independent gym access. Guided fitness classes are available as a separate product.

Can I combine this pass with Muay Thai training?
Yes. The gym can be used for additional strength, conditioning, mobility, or general fitness alongside your Muay Thai training.

Location

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Service Policy

General Koh Yao Naga is a Muay Thai, fitness, and wellness facility located on Koh Yao Noi, Thailand. We offer group classes, private training, fitness coaching, recovery services, accommodation support, and related activities. By using our services, you confirm that you understand and accept these Terms & Conditions. Koh Yao Naga reserves the right to update or modify these terms at any time without prior notice. Package Validity Unless stated otherwise: Personal training packages are valid for 2 months from date of purchase Weekly passes are valid for 7 consecutive days Monthly memberships are valid for 30 consecutive days Expired packages cannot be extended unless approved by management. Assumption of Risk & Liability Waiver Participation in Muay Thai, boxing, strength training, sparring, clinching, fitness classes, recovery protocols, and related activities involves inherent physical risk. Risks may include, but are not limited to: Muscle strain Sprains Bruising Cuts Falls Fractures Concussion Serious physical injury By participating, you voluntarily assume all risks associated with training and related activities. Koh Yao Naga, its owners, coaches, employees, and affiliates shall not be held liable for injury, loss, damage, illness, or death arising from participation, except where liability cannot legally be excluded under applicable law. All training is undertaken at your own risk.

Cancellation Policy

Bookings & Deposits Bookings for private training, Train & Stay packages, accommodation, retreats, and selected services require advance reservation. To confirm a booking, a 20% non-refundable deposit is required unless otherwise agreed in writing. A booking is only considered confirmed once the deposit or full payment has been received. Remaining balances must be paid according to the payment terms communicated at the time of booking. Failure to complete payment may result in cancellation of your booking.

Payment Terms All prices are listed in Thai Baht (THB) unless stated otherwise. Koh Yao Naga reserves the right to adjust pricing at any time. Price changes do not affect confirmed bookings already paid or secured by deposit. Accepted payment methods may include: Cash Bank transfer Online payment methods Other approved payment channels Additional transaction fees charged by third-party payment providers are the responsibility of the customer unless stated otherwise.

Private Sessions Private sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in loss of the full session fee. Train & Stay / Retreat Bookings Cancellation policies for extended stays or retreats may be communicated separately and may include stricter terms. Koh Yao Naga reserves the right to cancel or reschedule sessions due to: Severe weather Trainer illness Safety concerns Operational circumstances Force majeure events In such cases, we will offer rescheduling, future credit, or another reasonable solution where possible.

Note

Refund Policy All purchases are generally non-refundable. This includes: Class passes Memberships Private training Packages Deposits Retreat bookings Train & Stay bookings In exceptional circumstances, Koh Yao Naga may, at management’s sole discretion, convert unused services into future credit. Future credit is not guaranteed. No refunds will be issued for: Missed classes No-shows Late arrivals Early departures Unused sessions Weather-related inconvenience that does not prevent service delivery Kids Classes Participants under 18 years of age require parental or legal guardian consent. Parents or guardians are responsible for disclosing relevant medical or behavioral concerns before participation. Koh Yao Naga reserves the right to remove minors from sessions if participation creates safety concerns for themselves or others.

Instruction

Sparring, Competition & Fights Participation in sparring, clinching, competition preparation, and fights is subject to trainer approval. Koh Yao Naga reserves the right to restrict or refuse participation based on: Experience level Technical ability Physical condition Safety concerns Behavioral concerns Fight bookings arranged through Koh Yao Naga are subject to ethical and safety standards. We do not support exploitative or knowingly unfair matchmaking. Koh Yao Naga reserves the right to refuse arranging or supporting any fight deemed unsafe, unethical, or unsuitable. Coach decisions regarding fight readiness are final.