Open Gym Pass (1 Week)
Product Includes
Class description
Stay Active for 1 Week with Flexible Fitness Gym Access at Koh Yao Naga
Stay active during your time on Koh Yao Noi with a 1-week fitness gym pass at Koh Yao Naga. This pass gives you flexible access to the gym for 7 consecutive days during the high season (November–April), making it easy to maintain your workout routine while enjoying the island.
The fitness gym is open Monday to Saturday from 7:30 AM to 6:30 PM and closed on Sunday. During your 7-day pass, you can use the gym on every available operating day within the validity period, with up to 6 gym days depending on your selected start date.
There are no fixed fitness classes, so you can train independently and choose when to work out during opening hours. Use the gym for strength training, conditioning, general fitness, mobility, recovery, or additional training alongside Muay Thai.
With a full week of gym access, you can build a flexible workout routine without committing to a longer membership. Train in the morning before exploring the island, fit in a workout during the afternoon, or combine gym sessions with your Muay Thai training schedule.
Training Schedule
- Monday–Saturday: 07:30–18:30 — Fitness Gym Open
- Sunday: Gym closed
- Flexible access during opening hours on every available operating day within the 7-day validity period
Training Program
The fitness gym is available for independent training. Depending on your goals, you can use your gym access for:
- Strength training
- General fitness
- Conditioning
- Mobility and recovery
- Supplementary Muay Thai training
- Your own workout routine
There is no fixed training program, allowing you to structure your workouts according to your own fitness goals and schedule.
Quick Facts
- Location: Baan Rim Talay, Koh Yao Noi, Amphoe Koh Yao, Phang Nga 82160, Thailand
- Session Type: Fitness Gym Pass
- Pass Duration: 7 consecutive days
- Training Type: Open Gym / Independent Training
- Training Days: Monday–Saturday
- Maximum Gym Days: Up to 6 days
- Opening Hours: 07:30–18:30
- Closed: Sunday
- Season: High Season, November–April
Product Includes
- 1-week fitness gym access
- Access to the gym throughout the 7-day validity period
- Access during all gym opening hours on operating days
- Freedom to train independently at your own pace
- Use of the gym for strength, fitness, conditioning, mobility, and supplementary training
Who Is This Pass For?
- Travellers who want to maintain their fitness routine during a week on Koh Yao Noi
- Muay Thai students who want additional strength and conditioning work
- Fitness enthusiasts looking for flexible gym access while travelling
- Anyone who wants several workout opportunities without committing to a monthly membership
- Travellers who prefer to choose their own training times rather than follow a fixed class schedule
Common Notes
- The pass is valid for 7 consecutive days from the selected start date.
- The fitness gym operates Monday to Saturday, 07:30–18:30.
- The gym is closed every Sunday.
- You can access the gym at any time during opening hours on available operating days.
- There are no scheduled fitness classes; this is an independent open-gym pass.
- Bring appropriate workout clothes and footwear.
Important Notes
- Local pricing is available for Koh Yao Noi residents.
- Participants confirm that they are fit for training.
- Training is undertaken at the participant's own risk.
FAQ
- How long is the fitness gym pass valid?
The pass is valid for 7 consecutive days from your selected start date.
- How many days can I use the gym?
You can use the gym on every available operating day within the 7-day period. Since the gym is closed on Sunday, you can access it for up to 6 days, depending on your selected start date.
- What are the gym opening hours?
The fitness gym is open Monday to Saturday from 07:30 to 18:30 and is closed on Sunday.
- Can I choose when to train?
Yes. There is no fixed workout schedule. You can visit at any time between 07:30 and 18:30 on operating days.
- Are fitness classes included?
No. This is an open gym pass for independent training.
- Can I use the gym alongside Muay Thai training?
Yes. The gym can be used for additional strength, conditioning, mobility, recovery, or general fitness training alongside your Muay Thai sessions.
Bookings & Deposits Bookings for private training, Train & Stay packages, accommodation, retreats, and selected services require advance reservation. To confirm a booking, a 20% non-refundable deposit is required unless otherwise agreed in writing. A booking is only considered confirmed once the deposit or full payment has been received. Remaining balances must be paid according to the payment terms communicated at the time of booking. Failure to complete payment may result in cancellation of your booking.
Payment Terms All prices are listed in Thai Baht (THB) unless stated otherwise. Koh Yao Naga reserves the right to adjust pricing at any time. Price changes do not affect confirmed bookings already paid or secured by deposit. Accepted payment methods may include: Cash Bank transfer Online payment methods Other approved payment channels Additional transaction fees charged by third-party payment providers are the responsibility of the customer unless stated otherwise.
Private Sessions Private sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in loss of the full session fee. Train & Stay / Retreat Bookings Cancellation policies for extended stays or retreats may be communicated separately and may include stricter terms. Koh Yao Naga reserves the right to cancel or reschedule sessions due to: Severe weather Trainer illness Safety concerns Operational circumstances Force majeure events In such cases, we will offer rescheduling, future credit, or another reasonable solution where possible.
