Private Muay Thai Session at Koh Yao Naga

Koh Yao NagaAll, Private

Private Muay Thai Session at Koh Yao Naga

All, Private

Number of Session /Duration

1 Session(s) / Day

Number of Session / Duration

1 Session(s) / Day

THB 800

Product Includes

Private Session

Personal Trainer

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

Train 1-on-1 with a Private Muay Thai Coach at Koh Yao Naga

Get focused, personalized Muay Thai training with a private 1-on-1 session at Koh Yao Naga on Koh Yao Noi. Unlike a group class, a private session gives you the coach's full attention, allowing the training to be adapted to your experience, fitness level, technique, and individual goals.

Whether you're completely new to Muay Thai or already have years of experience, the session can be tailored to what you want to improve. Beginners can focus on fundamentals such as stance, footwork, punches, kicks, knees, and elbows, while experienced students can work on technique, combinations, pad work, conditioning, timing, or specific areas of their game.

A private session is also a great option if you want to train at your own pace. Your coach can adjust the intensity throughout the session, spend more time correcting individual techniques, and give you direct feedback that can be difficult to get in a larger group.

Training Schedule

Monday–Saturday: Private Muay Thai sessions available subject to trainer and gym availability
Session Duration: 60 minutes
Training Format: 1-on-1 private session
Booking: Select your preferred available date and time when booking
Sunday: Gym closed

Training Program

Your private session can be adapted to your experience and goals and may include:

Warm-up
Stance and footwork
Shadow boxing
Punches, kicks, knees, and elbows
Pad work with the trainer
Heavy bag work
Technique correction
Combinations
Defensive techniques
Conditioning
Cool down and stretching

The coach can adjust the pace, intensity, and focus throughout the session based on your ability and training objectives.

Quick Facts

Location: Baan Rim Talay, Koh Yao Noi, Amphoe Koh Yao, Phang Nga 82160, Thailand
Session Type: Private Muay Thai Training
Training Format: 1-on-1 with a Thai coach
Level: All Levels
Sessions: 1 private session
Session Duration: 60 minutes
Training Days: Monday–Saturday
Season: Available according to the selected seasonal schedule

Product Includes

1 private 60-minute Muay Thai training session
Dedicated 1-on-1 coaching
Training adapted to your experience and goals
Individual technique feedback and corrections
Use of the Muay Thai training area and equipment

Who Is This Session For?

Beginners who want individual attention while learning Muay Thai
Experienced fighters who want to work on specific techniques or combinations
Travellers who prefer personalized training over group classes
Students who want to improve a particular aspect of their Muay Thai
Anyone looking for a more focused and personalized training experience

Private training is particularly useful if you have a specific goal in mind. Whether you want to improve your kicking technique, sharpen your combinations, work on your defense, or simply get more detailed feedback, the coach can structure the session around you.

Common Notes

This product includes 1 private Muay Thai session.
Private sessions are 1-on-1, rather than group classes.
Training content and intensity are adjusted according to your experience and goals.
Session times are subject to trainer availability.
The gym operates Monday to Saturday and is closed on Sunday.
Bring appropriate workout clothing and footwear.
Gloves and hand wraps are available on site.

Important Notes

PT packages are valid for 2 months.
Ice bath requires a minimum of 2 participants.
Local pricing is available for Koh Yao Noi residents.
Gear is included in 10-session and monthly packages.
Participants confirm they are fit for training.
Training is undertaken at the participant's own risk.

FAQ

How long is the private Muay Thai session?
Each private session lasts 60 minutes.

Do I need previous Muay Thai experience?
No. Private sessions are suitable for complete beginners as well as experienced students. The coach adjusts the training to your level.

Is the session one-on-one?
Yes. The private session is dedicated to one student and one coach, allowing for personalized instruction throughout the workout.

Can I choose what I want to work on?
Yes. You can discuss your goals with the coach, and the session can be adapted to focus on specific techniques, combinations, conditioning, or other areas of your Muay Thai.

Is private training suitable for beginners?
Yes. Private training can be especially useful for beginners because the coach can spend more time explaining techniques and correcting your form individually.

Can experienced Muay Thai students book a private session?
Yes. Experienced students can use private training to work on specific technical weaknesses, combinations, pad work, conditioning, or other individual goals.

Can I combine private training with group classes?
Yes. Private training can be combined with group Muay Thai sessions or fitness gym training for a more comprehensive training routine.

Location

Trainers in Class

Service Policy

General Koh Yao Naga is a Muay Thai, fitness, and wellness facility located on Koh Yao Noi, Thailand. We offer group classes, private training, fitness coaching, recovery services, accommodation support, and related activities. By using our services, you confirm that you understand and accept these Terms & Conditions. Koh Yao Naga reserves the right to update or modify these terms at any time without prior notice. Package Validity Unless stated otherwise: Personal training packages are valid for 2 months from date of purchase Weekly passes are valid for 7 consecutive days Monthly memberships are valid for 30 consecutive days Expired packages cannot be extended unless approved by management. Assumption of Risk & Liability Waiver Participation in Muay Thai, boxing, strength training, sparring, clinching, fitness classes, recovery protocols, and related activities involves inherent physical risk. Risks may include, but are not limited to: Muscle strain Sprains Bruising Cuts Falls Fractures Concussion Serious physical injury By participating, you voluntarily assume all risks associated with training and related activities. Koh Yao Naga, its owners, coaches, employees, and affiliates shall not be held liable for injury, loss, damage, illness, or death arising from participation, except where liability cannot legally be excluded under applicable law. All training is undertaken at your own risk.

Cancellation Policy

Bookings & Deposits Bookings for private training, Train & Stay packages, accommodation, retreats, and selected services require advance reservation. To confirm a booking, a 20% non-refundable deposit is required unless otherwise agreed in writing. A booking is only considered confirmed once the deposit or full payment has been received. Remaining balances must be paid according to the payment terms communicated at the time of booking. Failure to complete payment may result in cancellation of your booking.

Payment Terms All prices are listed in Thai Baht (THB) unless stated otherwise. Koh Yao Naga reserves the right to adjust pricing at any time. Price changes do not affect confirmed bookings already paid or secured by deposit. Accepted payment methods may include: Cash Bank transfer Online payment methods Other approved payment channels Additional transaction fees charged by third-party payment providers are the responsibility of the customer unless stated otherwise.

Private Sessions Private sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in loss of the full session fee. Train & Stay / Retreat Bookings Cancellation policies for extended stays or retreats may be communicated separately and may include stricter terms. Koh Yao Naga reserves the right to cancel or reschedule sessions due to: Severe weather Trainer illness Safety concerns Operational circumstances Force majeure events In such cases, we will offer rescheduling, future credit, or another reasonable solution where possible.

Note

Refund Policy All purchases are generally non-refundable. This includes: Class passes Memberships Private training Packages Deposits Retreat bookings Train & Stay bookings In exceptional circumstances, Koh Yao Naga may, at management’s sole discretion, convert unused services into future credit. Future credit is not guaranteed. No refunds will be issued for: Missed classes No-shows Late arrivals Early departures Unused sessions Weather-related inconvenience that does not prevent service delivery Kids Classes Participants under 18 years of age require parental or legal guardian consent. Parents or guardians are responsible for disclosing relevant medical or behavioral concerns before participation. Koh Yao Naga reserves the right to remove minors from sessions if participation creates safety concerns for themselves or others.

Instruction

Sparring, Competition & Fights Participation in sparring, clinching, competition preparation, and fights is subject to trainer approval. Koh Yao Naga reserves the right to restrict or refuse participation based on: Experience level Technical ability Physical condition Safety concerns Behavioral concerns Fight bookings arranged through Koh Yao Naga are subject to ethical and safety standards. We do not support exploitative or knowingly unfair matchmaking. Koh Yao Naga reserves the right to refuse arranging or supporting any fight deemed unsafe, unethical, or unsuitable. Coach decisions regarding fight readiness are final.