Private Muay Thai Session with Head Coach Baow

Koh Yao NagaAll, Private

Private Muay Thai Session with Head Coach Baow

All, Private

Number of Session /Duration

1 Session(s) / Day

Number of Session / Duration

1 Session(s) / Day

THB 1,000

Product Includes

Private Session

Personal Trainer

Shower

Personal Locker

Daily Drinking Water

Training Program

Warm up

Shadow

Pad Work

Bag Work

Sparring

Clinching

Cool down

Class description

Train 1-on-1 with Head Coach Baow at Koh Yao Naga

Get personalized Muay Thai coaching with a private session with Head Coach Baow at Koh Yao Naga on Koh Yao Noi. This 1-on-1 session gives you the coach's full attention, allowing the training to be adapted specifically to your experience, technique, fitness level, and personal goals.

Whether you're stepping into a Muay Thai gym for the first time or already have years of experience, Coach Baow can tailor the session to your needs. Beginners can build a strong foundation in stance, movement, punches, kicks, knees, and elbows, while experienced students can focus on technical refinement, combinations, pad work, timing, defense, and conditioning.

With private coaching, you can spend more time on the areas that matter most to you and receive direct feedback throughout the session. It's an opportunity to train at your own pace and get a more focused experience than a standard group class.

Training Schedule

Monday–Saturday: Private sessions available subject to trainer and gym availability
Training Type: Private Muay Thai Session
Format: 1-on-1 with Head Coach Baow
Class Level: All Levels
Session: 1 private session
Sunday: Gym closed
Booking: Select an available date and time when booking

Training Program

The session can be adapted to your experience and training goals and may include:

Warm-up
Basic stance and footwork
Shadow boxing
Punches, kicks, knees, and elbows
Pad work with Head Coach Baow
Heavy bag work
Combinations
Defensive techniques
Technique correction
Conditioning
Cool down and stretching

The content, pace, and intensity can be adjusted throughout the session based on your individual ability and goals.

Quick Facts

Location: Baan Rim Talay, Koh Yao Noi, Amphoe Koh Yao, Phang Nga 82160, Thailand
Session Type: Private Muay Thai Training
Coach: Head Coach Baow
Training Format: 1-on-1
Level: All Levels
Sessions: 1 private session
Training Days: Monday–Saturday
Season: Available according to the selected seasonal schedule

Product Includes

1 private Muay Thai session with Head Coach Baow
Dedicated 1-on-1 coaching
Personalized training based on your experience and goals
Individual technique feedback and corrections
Pad work and Muay Thai training equipment

Who Is This Session For?

Beginners who want to learn directly from an experienced head coach
Experienced Muay Thai students looking for technical refinement
Travellers who prefer personalized 1-on-1 training
Students with specific techniques or skills they want to improve
Anyone who wants a more focused training experience at Koh Yao Naga

Whether you want to learn the fundamentals, improve your technique, sharpen your combinations, or receive detailed feedback on your existing skills, a private session allows the training to focus entirely on you.

Common Notes

This product includes 1 private Muay Thai session with Head Coach Baow.
The session is 1-on-1 and is not a group class.
Training is adjusted according to your experience, fitness, and goals.
Session times are subject to Head Coach Baow's availability.
The gym operates Monday to Saturday and is closed on Sunday.
Bring suitable workout clothing and footwear.
Gloves and hand wraps are available on site.

Important Notes

PT packages are valid for 2 months.
Ice bath requires a minimum of 2 participants.
Local pricing is available for Koh Yao Noi residents.
Gear is included in 10-session and monthly packages.
Participants confirm they are fit for training.
Training is undertaken at the participant's own risk.

FAQ

Who is the private session with?
The session is conducted by Head Coach Baow at Koh Yao Naga.

Is the session suitable for beginners?
Yes. No previous Muay Thai experience is required. The training can be adapted to complete beginners as well as experienced students.

Is this a 1-on-1 session?
Yes. The session is dedicated to one student and Head Coach Baow, allowing for personalized coaching and direct feedback.

Can I choose what I want to work on?
Yes. You can communicate your goals to the coach, and the training can be adapted around specific techniques, combinations, conditioning, or other areas you want to improve.

Can experienced Muay Thai students book this session?
Yes. Experienced students can use the private session to refine technique, work on combinations, improve timing and defense, or focus on specific weaknesses.

Can I combine this private session with group Muay Thai classes?
Yes. A private session with Head Coach Baow can be combined with group Muay Thai classes or fitness training for a more complete training routine.

Location

Trainers in Class

Service Policy

General Koh Yao Naga is a Muay Thai, fitness, and wellness facility located on Koh Yao Noi, Thailand. We offer group classes, private training, fitness coaching, recovery services, accommodation support, and related activities. By using our services, you confirm that you understand and accept these Terms & Conditions. Koh Yao Naga reserves the right to update or modify these terms at any time without prior notice. Package Validity Unless stated otherwise: Personal training packages are valid for 2 months from date of purchase Weekly passes are valid for 7 consecutive days Monthly memberships are valid for 30 consecutive days Expired packages cannot be extended unless approved by management. Assumption of Risk & Liability Waiver Participation in Muay Thai, boxing, strength training, sparring, clinching, fitness classes, recovery protocols, and related activities involves inherent physical risk. Risks may include, but are not limited to: Muscle strain Sprains Bruising Cuts Falls Fractures Concussion Serious physical injury By participating, you voluntarily assume all risks associated with training and related activities. Koh Yao Naga, its owners, coaches, employees, and affiliates shall not be held liable for injury, loss, damage, illness, or death arising from participation, except where liability cannot legally be excluded under applicable law. All training is undertaken at your own risk.

Cancellation Policy

Bookings & Deposits Bookings for private training, Train & Stay packages, accommodation, retreats, and selected services require advance reservation. To confirm a booking, a 20% non-refundable deposit is required unless otherwise agreed in writing. A booking is only considered confirmed once the deposit or full payment has been received. Remaining balances must be paid according to the payment terms communicated at the time of booking. Failure to complete payment may result in cancellation of your booking.

Payment Terms All prices are listed in Thai Baht (THB) unless stated otherwise. Koh Yao Naga reserves the right to adjust pricing at any time. Price changes do not affect confirmed bookings already paid or secured by deposit. Accepted payment methods may include: Cash Bank transfer Online payment methods Other approved payment channels Additional transaction fees charged by third-party payment providers are the responsibility of the customer unless stated otherwise.

Private Sessions Private sessions must be cancelled or rescheduled at least 24 hours in advance. Late cancellations or no-shows may result in loss of the full session fee. Train & Stay / Retreat Bookings Cancellation policies for extended stays or retreats may be communicated separately and may include stricter terms. Koh Yao Naga reserves the right to cancel or reschedule sessions due to: Severe weather Trainer illness Safety concerns Operational circumstances Force majeure events In such cases, we will offer rescheduling, future credit, or another reasonable solution where possible.

Note

Refund Policy All purchases are generally non-refundable. This includes: Class passes Memberships Private training Packages Deposits Retreat bookings Train & Stay bookings In exceptional circumstances, Koh Yao Naga may, at management’s sole discretion, convert unused services into future credit. Future credit is not guaranteed. No refunds will be issued for: Missed classes No-shows Late arrivals Early departures Unused sessions Weather-related inconvenience that does not prevent service delivery Kids Classes Participants under 18 years of age require parental or legal guardian consent. Parents or guardians are responsible for disclosing relevant medical or behavioral concerns before participation. Koh Yao Naga reserves the right to remove minors from sessions if participation creates safety concerns for themselves or others.

Instruction

Sparring, Competition & Fights Participation in sparring, clinching, competition preparation, and fights is subject to trainer approval. Koh Yao Naga reserves the right to restrict or refuse participation based on: Experience level Technical ability Physical condition Safety concerns Behavioral concerns Fight bookings arranged through Koh Yao Naga are subject to ethical and safety standards. We do not support exploitative or knowingly unfair matchmaking. Koh Yao Naga reserves the right to refuse arranging or supporting any fight deemed unsafe, unethical, or unsuitable. Coach decisions regarding fight readiness are final.